Wednesday, February 22, 2012

Salisbury Steak

Soooo......what do you do with a pound of ground beef? Burgers? Meat loaf? Nah. Not this time! I really hate to admit this, but one of my favorite TV Dinners is Salisbury Steak. I just can't feed my husband a TV Dinner before going to work so after looking at a bunch of recipes, I came up with this one. Hope you like it. We did!


SALISBURY STEAK
Makes 4 Servings
1 Serving = 6 PointsPlus™


1/2 cup fat-free egg substitute
1/2 cup fat-free milk
1/2 cup bread crumbs
2 tsp minced onion
1 (.75 oz.) envelope mushroom or brown gravy mix
1 lb 93/7 lean ground beef

In a large bowl, whisk together the egg substitute and milk. Add bread crumbs, gravy mix and minced onion. Mix in the ground beef until well combined.

Shape into 4 patties @ 3/4” thick.

Broil 3 – 4” from heat for 6-7 minutes on each side.

That's it!

MY SPIN: We both love garlic, so the next time I make this I'm going to add some garlic......and perhaps even a little Worcestershire Sauce. I plated this with some brown gravy and fresh sauteed mushrooms which added 1 PointsPlus™.

Now for the 'legal mumbo-jumbo' to keep me out of court!! *** The PointsPlus™ value for this recipe was calculated by me (Jan Gomes) and is not an endorsement or approval of this recipe by Weight Watchers International, Inc., the owner of the PointsPlus™ registered trademark. ***

Later!
Loving Life(time)!
Jan


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