SALISBURY   STEAK
Makes 4 Servings
1 Serving = 6 PointsPlus™
1/2 cup fat-free milk
1/2 cup bread crumbs
2 tsp minced onion
1 (.75 oz.) envelope mushroom or brown gravy mix
1 lb 93/7 lean ground beef
In a large bowl, whisk together the egg substitute and milk. Add bread crumbs, gravy mix and minced onion. Mix in the ground beef until well combined.
 Shape into 4 patties @ 3/4” thick.
 Broil 3 – 4” from heat for 6-7 minutes on each side.
 That's it!
 MY SPIN:  We both love garlic, so the next time I make this I'm going to add some garlic......and perhaps even a little Worcestershire Sauce.  I plated this with some brown gravy and fresh sauteed mushrooms which added 1 PointsPlus™.
 Now for the 'legal mumbo-jumbo' to keep me out of court!! *** The PointsPlus™ value for this recipe was calculated by me (Jan Gomes) and is not an endorsement or approval of this recipe by Weight Watchers International, Inc., the owner of the PointsPlus™ registered trademark. ***
Later!
  Loving  Life(time)!
Jan

No comments:
Post a Comment