Wednesday, September 5, 2012

Apple 'Custard'


I'm baaaaack!!!!! The dishwasher is fixed and I couldn't wait to make this lovely little apple dish!

APPLE 'CUSTARD'
Makes 4 Servings
1 Serving = 2 PointsPlus™
 
 

Cooking spray
1/2 cup unsweetened applesauce
1/3 cup fat-free milk
1/4 cup fat-free egg substitute
3 TBSP packed brown sugar
1 TBSP light butter, melted
1/2 tsp vanilla extract
1/2 tsp maple extract
3/4 cup apples, cored, peeled & chopped
1/3 cup instant oats

Preheat oven to 375ยบ. Spray 4 5-oz. ramekins. Place on 15x10x1” baking pan. Set aside.

In a medium bowl, combine applesauce, milk, egg substitute, brown sugar, butter, vanilla and maple extracts.
 
 
Stir in chopped apples and oats.
 

 
 
 
 
 
 
 
Divide among the 4 ramekins.
 
 
Bake @25 minutes or until a knife inserted in the center comes out clean.

Cool for 15 minutes on a wire rack.
 

If desired, sprinkle powdered sugar on top before serving.

MY SPIN: I actually used a little more than 3/4 cup apples.

Now for the 'legal mumbo-jumbo' to keep me out of court!! *** The PointsPlus™ value for this recipe was calculated by me (Jan Gomes) and is not an endorsement or approval of this recipe by Weight Watchers International, Inc., the owner of the PointsPlus™ registered trademark. ***

Later!
Loving Life(time)!
Jan


1 comment:

  1. One of my cooking buddies, Martha, doesn't care for the taste of maple so she substituted that for 1 tsp cinnamon and said it was yummy!

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