CRANAPPLE 'PANCAKE'
Makes 6 Servings
1 Serving = 4 PointsPlus™
3/4 cup fat-free egg substitute
1/2 cup all-purpose flour1/2 cup fat-free milk
2 TBSP light butter, melted
1/4 tsp salt
2 TBSP light butter
1/3 cup packed brown sugar
2 medium apples, peeled and cored and thinly sliced (@2 cups)
2/3 cup fresh cranberries
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
Sifted powdered sugar
Preheat oven to 450º.
In medium bowl, whisk egg substitute until frothy. Add flour, milk, 1 TBSP melted butter and salt. Beat until smooth.
Heat 8” round baking pan or oven-proof skillet in oven for 2 minutes. Add remaining 1 TBSP melted butter and swirl to coat pan. Pour batter into hot pan. Bake 18 – 20 minutes or until puffed and golden.
Meanwhile, for the filling, in a medium skillet melt 2 TBSP butter over medium heat. Stir in brown sugar until combined. Stir in apples slices, cranberries, cinnamon & nutmeg. Cook, uncovered, @5 minutes until cranberries 'pop' and apples are crisp-tender, stirring occasionally.
Remove 'pancake' from oven. Spoon some of the filling onto center, puncturing the top of 'pancake, and then spoon remaining filling onto the center. ** 'Pancake' will collapse as you put the filling on it and it cools. **
Sprinkle with powdered sugar. Or not as pictured below.
Enjoy!
Now for the 'legal mumbo-jumbo' to keep me out of court!! *** The PointsPlus™ value for this recipe was calculated by me (Jan Gomes) and is not an endorsement or approval of this recipe by Weight Watchers International, Inc., the owner of the PointsPlus™ registered trademark. ***
Later!
Loving Life(time)!Jan
No comments:
Post a Comment