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Welcome to Tweaked at Chez Jan de la Dayton....translated to 'tweaked at Jan's house in Dayton'! Sounds fancy, but it's not. If you choose to share a recipe, be kind and give me kudos for it. The pictures are NOT to be taken off this blog unless used in a direct link to this blog. Once upon a time I was a Weight Watchers leader....that chapter is closed. But I still like to eat and bake and don't like the weight that finds its way to me too easily. So I go find delicious-sounding recipes and tweak them. Some recipes, however, just don't turn out right if they're tweaked. I've not posted anything....so far.....that isn't WW friendly. That might change, and I'll warn you if I post something with 'scary' P+ values. For those who don't use substitutions, the ratio for Splenda granulated/sugar is 1:1 and the ratio for egg substitute/eggs is 1/4 cup of egg sub = 1 egg. NOTE: The Points Values on these recipes are OLD, so figure the new ones out on your own. I'm no longer with WW. Now.....let's have some fun in the kitchen!!!

Wednesday, September 5, 2012

Apple 'Custard'


I'm baaaaack!!!!! The dishwasher is fixed and I couldn't wait to make this lovely little apple dish!

APPLE 'CUSTARD'
Makes 4 Servings
1 Serving = 2 PointsPlus™
 
 

Cooking spray
1/2 cup unsweetened applesauce
1/3 cup fat-free milk
1/4 cup fat-free egg substitute
3 TBSP packed brown sugar
1 TBSP light butter, melted
1/2 tsp vanilla extract
1/2 tsp maple extract
3/4 cup apples, cored, peeled & chopped
1/3 cup instant oats

Preheat oven to 375ยบ. Spray 4 5-oz. ramekins. Place on 15x10x1” baking pan. Set aside.

In a medium bowl, combine applesauce, milk, egg substitute, brown sugar, butter, vanilla and maple extracts.
 
 
Stir in chopped apples and oats.
 

 
 
 
 
 
 
 
Divide among the 4 ramekins.
 
 
Bake @25 minutes or until a knife inserted in the center comes out clean.

Cool for 15 minutes on a wire rack.
 

If desired, sprinkle powdered sugar on top before serving.

MY SPIN: I actually used a little more than 3/4 cup apples.

Now for the 'legal mumbo-jumbo' to keep me out of court!! *** The PointsPlus™ value for this recipe was calculated by me (Jan Gomes) and is not an endorsement or approval of this recipe by Weight Watchers International, Inc., the owner of the PointsPlus™ registered trademark. ***

Later!
Loving Life(time)!
Jan


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1 comment:

  1. Tweaked @ Chez JanSeptember 17, 2012 at 12:42 PM

    One of my cooking buddies, Martha, doesn't care for the taste of maple so she substituted that for 1 tsp cinnamon and said it was yummy!

    ReplyDelete

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