About Me

My photo
Welcome to Tweaked at Chez Jan de la Dayton....translated to 'tweaked at Jan's house in Dayton'! Sounds fancy, but it's not. If you choose to share a recipe, be kind and give me kudos for it. The pictures are NOT to be taken off this blog unless used in a direct link to this blog. Once upon a time I was a Weight Watchers leader....that chapter is closed. But I still like to eat and bake and don't like the weight that finds its way to me too easily. So I go find delicious-sounding recipes and tweak them. Some recipes, however, just don't turn out right if they're tweaked. I've not posted anything....so far.....that isn't WW friendly. That might change, and I'll warn you if I post something with 'scary' P+ values. For those who don't use substitutions, the ratio for Splenda granulated/sugar is 1:1 and the ratio for egg substitute/eggs is 1/4 cup of egg sub = 1 egg. Now.....let's have some fun in the kitchen!!!

Sunday, February 17, 2013

Mashed Cauliflower

I've been wanting to try this for a long time.  Today was the day.  This stuff is so good! My husband said he knew it tasted 'different', but thought I did something different to the mashed potatoes. Boy, did I ever!!!

MASHED CAULIFLOWER
The amount of servings would depend upon the size of the 'head' of cauliflower.
Mine made 6 1-cup servings @ 1 PointsPlus™ per serving.


1 head of cauliflower
1/4 cup fat-free milk
1 oz. (2 TBSP) fresh grated Parmesan Reggiano cheese
3 cloves minced garlic
2 TBSP Brummel & Brown
Salt & pepper to taste












Cut cauliflower into florets. Place in steamer and steam according to the directions for your steamer.

 
 
When done, drain and place in a large bowl. Add all the rest of the ingredients and mash.


Now for the 'legal mumbo-jumbo' to keep me out of court!! *** The PointsPlus™ value for this recipe was calculated by me (Jan Gomes) and is not an endorsement or approval of this recipe by Weight Watchers International, Inc., the owner of the PointsPlus™ registered trademark. ***

Later!
Loving Life(time)!
Jan

No comments:

Post a Comment