Makes 8 Servings
1 Serving = 1 Cup = 4 PointsPlus™
1 can (15 oz) dark red kidney beans
1 can (15 oz) light red kidney beans
1 can (14.5 oz) diced tomatoes
1 can (15 oz) pumpkin (NOT pumpkin pie filling)
1 cup beef or vegetable broth
1 medium onion, diced
1 green pepper, diced
1 (or 2) garlic cloves, diced
1 tsp cumin
1/2 tsp chili powder
1/2 tsp salt
1/2 tsp pepper
1 tsp dried cilantro
1 tsp dried oregano
Add beef, salt & pepper to a soup pot or Dutch oven. Brown meat.
Add onion, green pepper & garlic. Cook until 'tender'.
Add the rest of the ingredients.
Stir well. Bring to a boil and then simmer for at least 1 hour, stirring from the bottom every 10 – 15 minutes.
MY SPIN: You can add more onion, pepper, garlic and spices to you own taste.
Now for the 'legal mumbo-jumbo' to keep me out of court!! *** The PointsPlus™ value for this recipe was calculated by me (Jan Gomes) and is not an endorsement or approval of this recipe by Weight Watchers International, Inc., the owner of the PointsPlus™ registered trademark. ***