Makes 12 Muffins
1 Muffin = 2 PointsPlus™
1 cup all-purpose flour
1 cup oats (quick or old fashioned)
1/3 cup brown sugar
3 tsp baking powder
1/2 tsp ground cinnamon
1/2 cup egg whites
1/3 cup unsweetened applesauce
1/3 cup fat-free milk
1/2 tsp vanilla
1 cup fresh or frozen blueberries
Preheat oven to 400º. Spray muffin pan with cooking spray OR line with muffin/cupcake papers.
In a large bowl, combine flour, oats, brown sugar, baking powder and cinnamon; mix well. Stir in all remaining ingredients EXCEPT blueberries just until moistened. Gently stir in blueberries.
Fill muffin pan 3/4 full.
Bake 20 minutes or until tops are light golden brown.
Now for the 'legal mumbo-jumbo' to keep me out of court! *The PointsPlus™ value for this recipe was calculated by me (Jan Gomes) and is not an endorsement or approval of this recipe by Weight Watchers International, Inc., the owner of the PointsPlus™ registered trademark.*