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Welcome to Tweaked at Chez Jan de la Dayton....translated to 'tweaked at Jan's house in Dayton'! Sounds fancy, but it's not. If you choose to share a recipe, be kind and give me kudos for it. The pictures are NOT to be taken off this blog unless used in a direct link to this blog. Once upon a time I was a Weight Watchers leader....that chapter is closed. But I still like to eat and bake and don't like the weight that finds its way to me too easily. So I go find delicious-sounding recipes and tweak them. Some recipes, however, just don't turn out right if they're tweaked. I've not posted anything....so far.....that isn't WW friendly. That might change, and I'll warn you if I post something with 'scary' P+ values. For those who don't use substitutions, the ratio for Splenda granulated/sugar is 1:1 and the ratio for egg substitute/eggs is 1/4 cup of egg sub = 1 egg. Now.....let's have some fun in the kitchen!!!

Sunday, January 8, 2012

Measurement Conversion Chart

Did you ever wish you had one of these handy? Have you ever had to dig out one of your cookbooks to see if it's even in there? Well, look no more!!!  I actually have this on a magnet on the side of my fridge and refer to it often.

CUP                      FLUID OUNCE                TBSP                 Tsp             MILLILITER

1 C                                      8 oz                            16 TBSP                    48 tsp                      237 ml

3/4 C                                  6 oz                            12 TBSP                    36 tsp                      177 ml

2/3 C                                  5 oz                            11 TBSP                     32 tsp                     158 ml

1/2 C                                  4 oz                              8 TBSP                    24 tsp                      118 ml

1/3 C                                  3 oz                              5 TBSP                    16 tsp                        79 ml

1/4 C                                  2 oz                              4 TBSP                    12 tsp                        59 ml

1/8 C                                  1 oz                               2 TBSP                     6 tsp                        30 ml

1/16 C                                .5 oz                              1 TBSP                      3 tsp                        15 ml          

Loving Life(time)!

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