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Welcome to Tweaked at Chez Jan de la Dayton....translated to 'tweaked at Jan's house in Dayton'! Sounds fancy, but it's not. If you choose to share a recipe, be kind and give me kudos for it. The pictures are NOT to be taken off this blog unless used in a direct link to this blog. Once upon a time I was a Weight Watchers leader....that chapter is closed. But I still like to eat and bake and don't like the weight that finds its way to me too easily. So I go find delicious-sounding recipes and tweak them. Some recipes, however, just don't turn out right if they're tweaked. I've not posted anything....so far.....that isn't WW friendly. That might change, and I'll warn you if I post something with 'scary' P+ values. For those who don't use substitutions, the ratio for Splenda granulated/sugar is 1:1 and the ratio for egg substitute/eggs is 1/4 cup of egg sub = 1 egg. Now.....let's have some fun in the kitchen!!!

Friday, January 6, 2012

Wayne's Pumpkin Smash

Wayne's Pumpkin Smash from HungryGirl's first cookbook
Makes 9 servings
1 serving = 1 PointsPlus™


One 15-ounce can pure pumpkin (NOT pumpkin pie filling)
One 12-ounce can evaporated fat-free milk
1/2 cup fat-free liquid egg substitute
3/4 cup Splenda Granulated No Calorie Sweetener
2 tsp pumpkin spice

Preheat oven to 350 degrees.

Combine all ingredients. Mix well.

Place mixture in an 8x8 baking dish and bake for 45 minutes.

Once it's ready to serve (it's delicious hot or cold), cut into 9 pieces.

Top with Fat Free Cool Whip.

This is so easy and absolutely scrumptious! Enjoy!

Now for the 'legal mumbo-jumbo' to keep me out of court! *The PointsPlus™ value for this recipe was calculated by Hungry Girl and is not an endorsement or approval of this recipe by Weight Watchers International, Inc., the owner of the PointsPlus™ registered trademark.*

Later!
Loving Life(time)!
Jan

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